Contact

Whether you know you have ADHD, suspect it or simply relate to some of the symptoms, let’s connect to see how I can best support you to find your way forward.

I work with adults and young adults facing ADHD and executive function challenges, including many women navigating ADHD later in life. I help individuals understand their ADHD and build practical strategies for school, work, and everyday life.

Serving Greater Vancouver, the Tri-Cities, and Beyond

Although I’m based in Coquitlam, British Columbia, all coaching sessions are offered virtually. Some of the areas I serve include:

• Coquitlam
• Port Moody
• Port Coquitlam
• Greater Vancouver
• Across British Columbia
• Across Canada
• United States
• Worldwide

What to Expect

After you reach out, I’ll personally review your message and respond as soon as I can (typically within 1-2 business days). If it feels like a good fit, we can schedule a free 20-minute Discovery Call. Together, we’ll explore your goals and determine whether coaching is the right next step.

What is a Discovery Call?

It is simply a conversation and a chance to ask questions, share what’s been challenging, and explore whether ADHD coaching feels like the right fit, without pressure or obligation.

Not Sure if Coaching is Right for You?

That’s completely okay. Many people reach out before they have all the answers. Whether you’re newly diagnosed, exploring ADHD for the first time, or simply curious about coaching, reach out anytime by form (to the right), email, or text.

I am happy to answer your questions and look forward to hearing from you soon!